What is your “WHY”?
I had to take “Before” pictures too ? I remember feeling ashamed, embarrassed and scared about the work I had to do. I remember wanting
Kate Dalebout
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I had to take “Before” pictures too ? I remember feeling ashamed, embarrassed and scared about the work I had to do. I remember wanting
If you follow me on Instagram you know that Mondays are my favorite day of the week. They are a fresh start. But not this
You know what’s terrifying and hard…change! Until… “The pain of staying the same has to become greater than the pain of change” For a long
Question: What do you use to track your macros? Answer: I use MyFitnessPal and I bought the premium version so that I could set my
